Resilience In Becoming

helping couples create resilient & lasting connections

Featured In :

Couples & Partnership Counseling

Counseling for and romantic partnerships & relationships of all kinds

Individual Counseling for Adults

Therapy for adults with anxiety, divorce, depression, & more.

Therapy for Working Professionals

Guidance for career-drive professionals that need help finding balance.

Speaking Engagements & Consultations

Workplace consulting to help build a more well-rounded & mentally balanced team.

Get connected

hey, my name is Dr. Kristyn Neckles!

ALL ARE WELCOME & VALUED HERE.

I work with people from marginalized communities to cultivate healthy relationships with their partners, families, & themselves.

Resilence in becoming

I believe there is a resilience that is created on your journey to becoming who you want to be. I am here to support that journey and stand shoulder to shoulder with you.

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my services

Curious about individual counseling, couples counseling, therapy for professionals, or consulting? Follow the links or send me a message.

contact me

If you want to reach out to me or have questions about services I offer just follow the area and shoot me an email.

on the blog

Blog
Feeling stuck in your relationship? 3 tips to maintaining a healthy relationship with your person!
Feeling stuck in your relationship? 3 tips to maintaining a healthy relationship with your person!

Love is not solely about how we feel, but also about how we choose to act and treat others. It involves making conscious decisions to prioritize the needs and desires of our loved ones, even when it may require sacrifice or compromise.

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When being on autopilot as a working professional burns you out.
When being on autopilot as a working professional burns you out.

Being on autopilot as a professional refers to going through the motions without much conscious thought or engagement in your work. It can happen when you’re not fully present or invested in what you’re doing, and it often occurs when you’re stuck in repetitive tasks or feeling a lack of challenge or fulfillment in your job.

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No mojo, feeling blah but not sure what to do to feel differently? 4 tips to cope and build insight
No mojo, feeling blah but not sure what to do to feel differently? 4 tips to cope and build insight

Feeling lost, misunderstood, and unmotivated can be challenging emotions to navigate, but there are several strategies you can engage in to cope in healthy ways and in the process discover yourself more.

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ready?

Change starts here.

Is change scary? Yes. But you don’t have to do it alone.

Reach out and let’s chat about it.